An Open Letter to Shitty Husbands

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I was a shitty husband.

And it’s not because I’m a massive jerk, or abusive, or particularly difficult to get along with.

I was a shitty husband because I didn’t respect my wife’s thoughts and feelings about things I mistakenly believed didn’t matter. When two people disagree, both think they’re right. Which makes the other person wrong.

But sometimes there is no “right.” Sometimes, there is no “wrong.”

You liked the movie. She didn’t. She likes salsa dancing. You don’t. Nobody is right or wrong. But we treat one another like that’s the case. That what I think and believe and feel is right. Therefore, you must be wrong.

I was a shitty husband because I promised her in front of hundreds of people we knew that I would love and honor her all the days of my life. In good times, and in bad. And then I didn’t do that. I didn’t do it in the bad times because I didn’t “feel” like it. Because it wasn’t easy or convenient.

For years, I put my wants and needs ahead of her’s. Not for the “big things,” which is all I thought mattered. I put me first in all the “little things.” Disagreements about housework, passively leaving her to manage our schedules, and the logistics of caring for our son.

She tried to talk to me about it. But I didn’t listen.

I thought she was nagging. Complaining. Being needy. Being a bitch.

I thought because I was a nice person, and that I’d made sacrifices for her, that I was a good husband. I thought because I didn’t do a bunch of bad things some guys do that I was a good husband. I didn’t realize it until much too late: Good men can be bad husbands. Just like good men can be bad at designing bridges, or bad at water-color painting, or bad at water skiing.

We don’t want to hear bad things being said about us. Especially from those we believe we sacrifice daily for. So when we do, we don’t listen. We justify our behavior. Rationalize it. Get defensive. And angry.

We disagree with them, and tell them they’re wrong. Sometimes we tell them they’re crazy. Sometimes we raise our voices or call them a name.

Divorce is the great social crisis of our time, and not enough people are talking about it. Two good, smart, nice people marry voluntarily, and deny it though they will, it’s a coin toss as to whether they’ll be married a decade later.

I tell my story so that maybe other people won’t get divorced like me.

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The Posts

Vol. 1

I was in a lot of pain and blaming my ex-wife in the immediate aftermath of her leaving. Vol. 1 represented the first time I began learning to accept responsibility for my very large role in destroying the marriage.

An Open Letter to Shitty Husbands, Vol. 1

Vol. 2

I got into a really preachy phase with my writing. I’m sure it was annoying because clearly I’m an asshole who doesn’t know anything. But my heart was in the right place.

An Open Letter to Shitty Husbands, Vol. 2

Vol. 3

I was at a party and I had a tiny crush on the married birthday girl, and I watched her husband ignore her all night (and already knew him to be a less-than-ideal partner). The whole scene made me sad because it reminded me of how I used to treat my ex-wife.

An Open Letter to Shitty Husbands, Vol. 3

Vol. 4

There’s a really scary phase during a couple’s slow descent to divorce that many husbands don’t realize is scary. When a wife finally snaps and decides to leave or have an affair, her personality often transitions from sad and angry to resigned and apathetic. An observant husband will notice the change immediately. But before she snaps, there’s a period of time in which she’s trying to save your marriage. She wants to be married to you, to love you, and to be together for your children. And in her last-ditch effort to reach you, you often dig in your heels in “manly” defiance. “Stop trying to change me!” If you love winning fights and getting your way more than you love your wife, then you probably deserve what’s about to happen.

An Open Letter to Shitty Husbands, Vol. 4

Vol. 5

Yes, guys. You have to help around the house. Not sure if you checked the calendar lately, but it’s not 1960 anymore. No matter how insane you think it sounds, she WILL divorce you for leaving a dish by the sink.

An Open Letter to Shitty Husbands, Vol. 5

Vol. 6

You can destroy your marriage by trying to be “nice.” By letting your spouse make all the decisions. You think it’s a nice gesture, letting the other person have their way. But really? You’re killing them, their respect and desire for you, and it’s all going to break one day. All because you don’t want to be responsible for making plans two weekends from now or scheduling the kids’ dentist appointments or planning family meals. Maybe it’s time to rethink your priorities.

An Open Letter to Shitty Husbands, Vol. 6

Vol. 7

Men are generally very competitive creatures. I know I am. But despite that, men AREN’T competitive about marriage. And by that, I mean, they tend to not work hard to be the best husband and father imaginable as a measure of pride. They strive for greatness at work, or in a particular organization or social club or hobby. But men don’t seem to think being the best at marriage is a worthwhile endeavor. Considering it’s one of the most-important things we do in this life, and we have such a high failure rate, I wonder why that is.

An Open Letter to Shitty Husbands, Vol. 7

Vol. 8

What starts at an early age on playgrounds, turns into a relationship killer in adulthood. Men using jokes, sarcasm and mockery to belittle their wives and girlfriends both privately and publicly. It may not be intended to be cruel. It often isn’t. But the recipient of those “jokes” often feels as if it’s cruel. Beat her down long enough, and only one of two things can happen: She’ll leave you for someone who respects her, or you’ll break her and she won’t be the person you married anymore. Maybe she already isn’t.

An Open Letter to Shitty Husbands, Vol. 8

Vol. 9

Guys like “Me”-time. Maybe everyone does. But a lot of time when husbands and fathers do it, it looks and feels to his wife and children like he isn’t interested in them or that he’d rather spend time alone than with his family. When guys get married young, they often think it’s going to be just like having a permanent girlfriend. That marriage is basically just promising to never have sex with any other women. Sometimes, no one teaches us that marriage isn’t about us. That it’s actually for the person we’re marrying. No one teaches us that the key to sustaining love and happiness isn’t taking. It’s giving.

An Open Letter to Shitty Husbands, Vol. 9

Vol. 10

Wives sometimes turn into someone else throughout the course of their marriages. Men don’t like it because the person they married is gone. Women don’t like it because they lose the fun, innocent version of themselves they remember from their youth. Husbands lose their wives’ trust. Not over the big things, most of the time. Over the little things. Men won’t change, so their wives MUST. Resentment builds. And much of the time, everything breaks.

An Open Letter to Shitty Husbands, Vol. 10

Vol. 11

I think married couples who are sad and angry about their lives and relationships make the mistake of trying to “fix the marriage.” They spend all their time trying to figure out how “we” can do things different, and how the other person can make changes to make life better. But I think people need to work on themselves to fix the marriage. To look inside themselves and figure out how they can be their best self. Two people working to be the best versions of themselves have a great chance to succeed. Two people expecting the other to change on their behalf seem doomed to a life of sadness and frustration.

An Open Letter to Shitty Husbands, Vol. 11

Vol. 12

Cheating is never okay. We don’t want to do it. We don’t want it to happen to us. Almost everyone agrees it’s a horrible, destructive thing. Yet, it keeps happening over and over again. Even with a very decent spouse at home. Even with children and a seemingly happy life. I think it’s important for people to understand WHY this happens, so they can be more self-aware, and so that spouses can work to fill the voids people try to fill with extramarital affairs.

An Open Letter to Shitty Husbands, Vol. 12

Vol. 13

Maybe somewhere, there’s an example of pornography and masturbation radically improving marriages and relationships. Anything’s possible. But what often happens while couples are slowly drifting apart is that husbands turn to porn and masturbation for sexual relief. Some people don’t think it’s a big deal. I think I’ve seen and heard enough evidence to convince me that heavy porn consumption and masturbation, especially if it’s being hidden as part of a secret life, can negatively affect marriage, and not always in ways people think it will.

An Open Letter to Shitty Husbands, Vol. 13

Vol. 14

Of the many things I didn’t do that might have resulted in a successful marriage, my failure to mindfully plan fun activities and make tiny time investments to communicate how much I valued my wife and our marriage is probably the most egregious. There’s no excuse that doesn’t ultimately end with: Thousands of times I could have made a slightly different choice to focus on her and us, instead of me and whatever else. And I didn’t. Of all the things that could have saved the marriage, this would have been the easiest to do differently. In some respects, that makes this my greatest relationship failure.

An Open Letter to Shitty Husbands, Vol. 14

I Provide Relationship Coaching and Divorce Support Coaching Now

I’ve always liked that I wasn’t a thought leader or subject matter expert about marriage, divorce, or anything in the family therapy realm. After several years of writing here, I’ve heard from hundreds, maybe thousands of people who believed THAT was my secret to connecting with people. I am NOT a counselor or therapist, and I’ll never pretend to be.

What I am is someone who can sometimes bridge the divide between two people struggling to connect with or communicate effectively with their spouse or romantic partner.

If you are searching for a better way to connect, or as if the end of your relationship is inevitable and you are seeking a support network, maybe I can help. To learn more, you can email me at [email protected] with “Coaching Request” (or whatever) in the subject line, or you can visit the Relationship Coaching & Divorce Support page here.

What Qualifies Me for the Job?

Nothing.

But I have a funny little brain and it works like this: There is nothing exceptional about me. Not a thing.

I am the averageiest average person alive.

I possess average intelligence, average physicality and average skills in many facets of life. I am average looking. I earn an average income. I live in an average house in an average town. I had an average upbringing. And now I’m just your average divorced dad stumbling through adulthood.

You know what I think that means?

I think it means A LOT of people can relate to me. I think it means that the mistakes I made and the things I think and feel are JUST LIKE all of the mistakes you make and things you think and feel.

And I’m willing to write it down.

And I have absolutely no idea why that helps people. But I know that it does. It helps people.

Shitty Husbands Abound

You know a shitty husband.

You are one, or you are married to one, or you were raised by one, or you’re friends with one.

Shitty husbands ARE NOT always bad people. Sometimes they are very good people who are simply not very good at being married.

You don’t have to be abusive or neglectful or adulterous or deceitful to be a shitty husband. You need only put your wants ahead of your spouse’s.

You do that enough times?

All while not listening to her pleas for help? Her cries for attention? Her desire for emotional and intimate connection?

She’s going to start having sex with someone else and leave you, or she’s going to WANT to, which is equally bad. It’s true.

These An Open Letter to Shitty Husbands posts are consistently among my most popular posts.

I like some of them more than others because some are poorly written. But what I’ve heard time and time again from frustrated wives and ex-wives (and some husbands and ex-husbands) is that they recognize the truth in all of this.

Male-female relationships tend to follow the same patterns and tend to result in the same conflicts.

And THIS IS GREAT NEWS.

Because if we’re all experiencing the same afflictions and symptoms, then we can all fix it with the same treatment and medicine.

Losing my family was the worst thing that ever happened to me.

I’m cool now because a lot of time has passed, and a lot of healing happened. But it was all very, very bad. And I don’t want other people to have to go through it. Especially children.

Not everyone is going to make it. We’re human, and we fail.

But there doesn’t have to be this much brokenness in the world. So many marriages fail that don’t have to.

It makes me sad. And I believe it can be better.

And this is my small contribution to trying to be part of the solution.

I hope you’ll join me.

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Matt Fray

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