Monthly Archives: May 2018

I Do Not Care About That But I Do Care About You

don't care

(Image/The Mind Unleashed)

Author’s Note: A very special thanks to the author of “The Secret Blind”, whose post with this very same title inspired this one. The headline so perfectly encapsulates the message I’ve repeatedly, and in multiple ways, attempted to share here. It is my greatest failure as both a husband and human being. My failure to treat things with care simply because they hold so much value for other people, even if they do not for me personally.

My wife enjoyed marching band performances, snow skiing, and white wines.

I like those things much less.

I generally preferred watching the live sports where marching bands often played, and thought of their performances mostly as a sideshow at best, and distraction at worst. I don’t like doing much of anything in snow. And if I’m drinking wine, I’m choosing a dry-ish red more than nine times out of 10.

There are no limits to the list I could produce illustrating differences between how my wife chose to do things, or her personal preferences; versus how I chose to do things, and my personal preferences.

We had many surface-level differences.

In fact, I think it’s fair to say that we OFTEN did not care about the same things.

You know, like that dish sitting by the sink.

Or how I would be emotionally affected by the outcome of a football, basketball or baseball game I was watching, and the result—good or bad for my favorite teams—wouldn’t faze her either way.

There was a list of Things My Wife Cared About.

And then there was a separate list of Things I Cared About.

The lists were quite different.

I think it’s TOTALLY NORMAL and INSTINCTUAL, frankly, for human beings to react with passion and interest to events or subject matter that live on their Things I Care About lists.

And I think it’s also totally normal and instinctual to lack interest in any subject matter or event NOT on that list.

Most of the time, this is a non-issue.

When readers pick up The New York Times, some of them will go straight to the Sports page while others go to Business news, or Classifieds, or the Opinion page.

Businesses and entertainers have been catering to diverse audiences since the dawn of commerce. None of this seems weird to anyone.

And that’s why it can be so shocking later in life when your spouse’s or romantic partner’s total disinterest in the things that matter to you can be the thing that stress-fractures your previously amazing relationship, and slowly but surely chips away at its structural integrity until it splits in two or totally levels it in a fiery explosion.

How can these TOTALLY NORMAL and COMMONLY OCCURRING personality differences or differing points of view be THE thing that is causing us to fall apart? How did this happen?

These are the questions some of us are left asking ourselves after our spouses move out, and we’re crying in the kitchen, and we miss our kids, and no amount of alcohol can make the hurt stop.

Two people gave varying degrees of shit about several things, just as ANY two people in human history would. And THAT somehow ended the most cherished and important human relationship they’ve ever had.

Damn.

Competing interests can cause nations or groups of varying ideologists to go to war.

Competing interests can cause supporters of opposing sports teams to treat one another like assholes.

And competing interests can cause two people who vowed to love one another for their entire lives to go back on that promise—and JUSTIFY doing so because it feels like their spouse broke that same promise first.

Maybe It’s Not As Hard As We Think

Teed-up That’s what she said jokes aside, maybe it’s true, even though I’m pretty much in a constant state of Sucking at This.

Maybe we do sometimes over-complicate divorce. Maybe we overthink it. Maybe we overestimate the problem facing us societally, or within our own relationships.

Maybe—just maybe—when we take the time to invest our energy in the stuff on the Things My Wife/Husband Cares About lists (not because we naturally care about those things, but because we mindfully care about our loved ones), those existing stress-fractures can heal.

Maybe when we’re focused on investing in the Things [Insert ANY Person We Value] Cares About list, people won’t drift apart, or feel abandoned, or disrespected, or neglected, or unloved, or underappreciated, or any of the countless other emotions we all feel from time-to-time (even though the people who love us would NEVER intentionally try to make us feel that way).

Our habits and naturally occurring instincts are NOT bad. We’re not wrong or broken or evil for responding in the moment in whatever way is most authentic.

HOWEVER, after vowing a lifetime of love, service and partnership to another, and should it turn out that our habits and naturally occurring instincts cause painful stress-fractures and emotional suffering in their hearts and minds, do we not owe them the daily effort to avoid behaviors that they tell us are hurting them, and invest in behaviors that actually foster good?

I didn’t give even the slightest iota of a shit about some of the things my ex-wife loved and valued.

That’s okay.

But then I actually behaved in ways that communicated how little I valued and respected those things that she cared about.

And THAT response hurt—HURT—her. A little at first. Then more. Then every day was a grind and something to dread, and then she eventually stopped wanting to keep doing that.

How long would our relationships last if, from Day 1, we said things like “Hahaha, that’s so stupid! Everything you like sucks, and all of your opinions are bullshit. You must be dumb like your parents and all of your dumb friends.”

I think, even when we don’t speak—or even think and feel—those words, our actions SAY them when we are constantly dismissive of and inattentive to the Things My Wife/Husband Cares About lists.

You probably don’t think everything on those lists is particularly interesting. Just like if you prefer chocolate ice cream while she/he prefers vanilla.

We all like different things. Seems harmless enough.

But THIS is the thing that’s breaking us.

You don’t care about something, and that’s okay. It would be inauthentic and bullshitty to start faking it now.

BUT.

What if you cared simply because THEY did?

And what if, instead of throwing empty words at them, we actually acted like it?

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7 Relationship Questions People Are Secretly Asking (and Maybe a Few Answers)

fountain of knowledge headwaters at Texas Tech - image-pinterest

Headwaters fountain at Texas Tech University. (Image/Pinterest)

Thousands of people find Must Be This Tall To Ride articles every day because of questions they asked the internet. I just conducted a semi-thorough inspection of the questions and keywords people typed into search engines to find articles here.

If you want to know what’s in someone’s heart, you need only know what questions they ask in privacy, or when no one’s watching.

These are the big questions that a lot of people are most often asking about their marriages and dating relationships.

1. Why is my husband an asshole?

This is the No. 1 question driving internet traffic to this website, and has been since 2013.

Those people usually end up here.

Variations:Why is my husband mean to me and nice to everyone else? Why is my husband such a jerk? Why is my husband such a piece of shit? Why isn’t my husband nice? Why is my husband an arsehole? Why is my husband an idiot? And of course, there are variations including the f-word being used as an adjective for most of these.

Answer: He might not be an asshole!

He might just suck royally at being married because he never learned how, and being married to someone who sucks at it feels exactly the same as someone being an asshole to you.

The most wonderful, charming, handsome, intelligent man in the world might still make for a VERY BAD choice to pilot your aircraft if he’s never had formal aviation training. We train pilots before giving them a pilot’s license. They learn about critical pre-flight checks and have extensive training on what to do during various trouble or emergency scenarios.

The brilliant and awesome guy isn’t an asshole just because he’s a crappy pilot during your first flight together. He’s literally not armed with the proper tools, skills, nor experience to be a good pilot.

The same is true of being a husband.

There are proper tools, skills and experiences that prepare men effectively for marriage. Only the smallest percentage of young men are exposed to and given those tools and skills in their youth to prepare them properly.

Or, maybe you actually did marry a huge asshole.

Sorry.

That was a poorly conceived long-term strategy, but we all make mistakes. Me, especially. This is preventable, and we’ll go over how in just a minute.

2. Why does my wife hate me?

Variations:What to do when your wife hates you. How do you hurt your wife emotionally? (Which I’m generously interpreting as concerned husbands seeking insight on behalf of their wives, and NOT a bunch of psychos plotting emotional abuse with Google research.)

Answer: Because she thinks you’re an asshole, regardless of how true that is.

She probably grew up with a mom and dad who fiercely loved and protected her, and she spent ages 12 through yesterday shooing away men who were trying to sleep with her. And after a LIFETIME of saying no to a bunch of suitors, and not believing anyone was good enough to replace her parents as the most-trusted people in her life, she finally chose YOU.

And whether it’s because you’re an abusive prick who is intentionally cruel to her OR because you’re a good guy completely in the dark about why she’s upset with you, her genuine reality and everyday experiences have her convinced that you are deliberately hurting her.

The guy she chose over dad and mom. The guy she shares a home and bed and bank account with. The guy she chose to be her children’s father. THAT motherfucker is literally her biggest threat and adversary every day of her life.

And then! On top of that, when she asks for your help, or tries to explain what she’s experiencing, she’s told what an overreacting, crazy, ungrateful, incorrect dumbass she is for making these wild accusations and having such poor emotional calibration.

Face it. You frequently choose other things over your wife and kids. She notices.

So. You’re either both evil or insane. Or, just maybe, you’re both actually really good people trying your best and are simply missing key pieces of information (like a marriage cypher) that would grant you the ability to talk to one another in ways that bring a greater sense of understanding and closeness, rather than perpetuating The Same Fight over and over and over again.

What do you do about it?

You love. Actively. Inconveniently. Even when you don’t feel like it. You choose to love even when it’s hard and not feeling reciprocated.

Will that save a marriage? Sometimes it will. Othertimes, things are broken beyond repair, and everything ends with lots of tears, depression, bad life decisions, and excessive alcohol use.

But you love anyway. No matter what. Because you promised you would.

And keeping your promises changes everything.

3. How do I deal with my asshole husband?

Variation:What to do when your husband says hurtful things?

Answer: First, let’s acknowledge that he might not actually be an asshole. Things aren’t always what they seem. Second, if he IS an asshole, you probably have some culpability in the decision to choose him out of the 3.5+ billion males roaming the earth.

If you’re still not married—Phew! There’s still time. That was a close one. Here’s how to know whether you should marry him.

The things one should do to prevent marrying an asshole in the first place tend to be the same things one should do to ANYONE who would treat you poorly.

4. How do I tell my husband I love him in a letter?

  • Step 1: Grab a pen and a piece of paper.
  • Step 2: Write “I love you.”
  • Step 3: Hand that piece of paper to husband.

Unsolicited advice: Writing a Letter to Your Husband Won’t Save Your Life or Marriage.

5. How do I lose my virginity?

God. Get your shit together teenagers (or all you I.T. guys who work in my building who are clearly eating too many Hot Pockets).

Variations:How do I make a sex potion? How to seduce your wife.

Answer: I’m not going to give you the answer you’re looking for, but I am going to give you the answer that will help you have an excellent, healthy and active sex life in the context of a monogamous relationship.

  1. This is how you brew magic sex potion.
  2. This is how to seduce your wife.

You’re welcome.

6. Why does my husband expect me to do all of the work around the house just because I don’t have a job?

Answer: This usually falls squarely within the He Doesn’t Currently Have the Tools Required to be a Good Husband department. It’s theoretically possible that I would agree with him (if he works two jobs, or 70-hour weeks and you don’t have children or classwork or any other daily life responsibilities, for example).

There’s no right or wrong way that works for everyone in terms the division of labor split. Everyone’s “fair” or “effective” will look and feel different.

But if one person feels strongly that there’s a disparity and that they’re carrying too heavy a burden, it doesn’t even matter how true or untrue it is. Your marriage will eventually fail, because all people fall when they no longer have the strength to carry things.

More than likely, your husband is an Accidental Sexist like I used to be. He grew up seeing dads, grandpas, uncles and big brothers going to work, and watching moms, grandmas, aunts and sisters changing diapers, cooking meals, washing clothes and dishes.

He grew up talking football and drinking beer with his buddies.

He experienced women drinking a lot of wine coolers, talking about clothes and reality TV, and reading bridal magazines.

That arrangement is “normal” to him. That is “the right way” to do things. It’s all he knows.

Don’t worry. He’ll either get his shit together once he gets help figuring it out, or he’ll figure it out while trying to do everything himself when he’s single again.

I work a lot at a job and they compensate me reasonably well for my time.

At home, I’m the only adult to do laundry, grocery shop, vacuum, dust, mow grass, take out the trash, manage the mail, and keep a calendar so I’m always on top of upcoming events for me and/or my young son.

My job is FUN compared to all of that shitty work at home.

I don’t always do it because I don’t want to. And that works when you’re a divorced single guy.

That will get you divorced when you’re married.

7. Is marriage counseling bullshit?

Answer: The way you’re using it? Probably.

Let me guess: Your marriage has turned to absolute shit and you can’t really explain how or why. One or both of you had an affair, or secretly wish you were. And now one of you is thinking about paying someone $300 an hour so that your spouse can unleash a laundry list of complaints about you and your relationship to a complete stranger, and have that person AGREE with them.

Sounds awesome. How do you think that’s going to end?

Marriage counseling is NOT bullshit in its purest form.

It’s only bullshit the way most people try to use it as a magical marriage-fixer after having spent the past several years accidentally destroying it and each other.

I believe people who use marriage counseling as a crutch for receiving validation in an attempt to convince their partner that they actually are the asshole they’ve been accusing them of being all along, that their marriages will fail.

I believe people who go to marriage counseling expecting the other person to accept blame and suddenly change their behavior will be both disappointed and divorced at the end of the process.

I believe marriage counseling can save a marriage only when a human being enters it seeking answers to the following questions: What are the things I’ve done—perhaps unknowingly—that have contributed to our shitty, failing marriage? What can I better understand or actively do to be a great spouse? What are the things I can do to make my partner feel loved, wanted, and safe in our marriage so that they WANT to be my spouse?

The Blamers and What’s-In-It-For-Me? people tend to eat mountains of shit.

The genuinely humble people willing to learn what things they don’t know tend to eat mountains of shit too, but THOSE people at least have a fighting chance to save their marriage or have a happy and healthy relationship later in life.

The blamers and me-first people are doomed to a life of repeating their relationship failures over and over again.

But maybe there’s another way.

Just like people consult doctors, pastors, nutritionists, personal trainers, coaches, teachers, etc. for guidance and advice, maybe people can start going to marriage counseling BEFORE marriage. And during the first few months and years of the relationship. Maybe they can always go.

Two happy people who love one another, seeking answers together for how to make life better for their partner.

Can you imagine it?

The closeness and gratitude that would foster?

The fuckness and anger that would prevent?

As a single, divorced father now five years after it all fell apart—I can.

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Broken Promises Ended My Marriage—Can Keeping Them Save Yours?

broken glass

(Image/Crosswalk.com)

I break promises.

I break promises, and then other people sometimes feel let down or betrayed, and then maybe I never talk to them again.

Break enough promises and maybe your entire life breaks.

Maybe you lose a wife. Maybe you lose friends. Maybe you lose touch with your family.

Just maybe, if you break too many promises, you lose your children.

I am divorced because I broke promises. I lost half of my son’s childhood because I broke promises.

I’ve known for a long time that I break promises, even though I remember feeling like a reliable person in my youth. I remember feeling as if I was someone others could count on.

I remember being someone people could trust.

But when enough time passes and enough instances pile up of us not doing something we said we would, a new narrative begins to form.

I am not someone who keeps his word.

I am unreliable.

I can’t be trusted.

But, it’s not as if you discuss this personal shortcoming with others.

I mean, you’re not walking into job interviews proclaiming how unreliable you are or listing on your work resume all of the moments in which you let others down. You want the job.

You’re not telling a group of peers ridiculing something that you actually like whatever they’re mocking. You don’t want them to not like or mock you.

You’re not communicating to someone you want to date or marry that you’re not trustworthy. You don’t want them to leave you.

If I tell you something and it turned out not to be true, did I lie to you?

That’s nuanced, right?

To me, a lie is something said to deliberately mislead, deceive, or conceal truth in ways that protect or benefit you at the expense of other people ultimately being hurt by the deception.

By that definition, I am not a liar. I don’t plot mistruths in an effort to hurt others. Never.

But, do I say things that sometimes end up not being true because I didn’t follow through with a promise, or because things outside of my control prevented me from keeping the commitment? Absolutely.

Whether I lied or not, or whether I intended to keep a promise and was a victim of circumstance, the fact remains that I promised something that never got delivered.

Sometimes that leads to a shrug, easy forgiveness, understanding, and a time extension to try again. Another chance to make it right.

And then other times, your wife takes off her wedding ring, packs a suitcase, and drives your 4-year-old son away to be with someone else.

Broken Promises and the Stories We Believe

prom·ise /ˈpräməs/ (noun) – a statement telling someone that you will definitely do something, or that something will certainly happen in the future.

I’m the captain of the ADHD Squad. My capacity for calendar mismanagement and task-list forgetfulness exceeds the boundaries of known anthropology.

Because of this, I’ve believed myself to be unreliable for so long that it’s seeped into my bones and psyche so much that it’s almost like I believe it now: I am unreliable.

I too often don’t do what I say I will. (Has anyone seen my book yet? Exactly. I’m an asshole.)

I believe these things about me because they fit the narrative of why I’m a single, divorced 39-year-old who is a little bit disappointed with his life on various levels.

Being the kind of person who breaks promises or fails to complete goals is a massive disappointment.

Sometimes I’m afraid of pursuing jobs with more responsibility because I’m afraid I might not be responsible or reliable enough to excel with a larger accountability load and higher stakes.

Sometimes I’m afraid to pursue a speaking and writing career because I’m afraid without the structure of a quasi-formal work environment, I won’t be disciplined enough to do all of the work day in and day out that I believe successful entrepreneurism requires.

Sometimes I’m afraid to pursue relationships because no matter how much work I’ve done to understand and attempt to help others understand what causes marriages and human relationships of all types to break, I’m not confident that I’m built with the right materials to be someone’s husband.

I’m afraid to have my life fall apart again after experiencing the brutality of divorce five years ago.

I’m afraid to hurt someone else again.

I’m afraid of it negatively impacting my son.

I’m afraid of being a dude who writes about relationships, but then sucks at actually being in them.

I’m afraid of a lot of things, but almost all of them are rooted in the fear of not being up to the task—of being in over my head.

Maybe I’m not tall enough, you know? All those online-dating profiles five years ago suggested as much.

Maybe I’m not good enough.

If I was, she would have never left and napalmed our lives like that.

We believe these fear-based negative stories about ourselves in our weakest moments. When our fragile brains and emotions are getting the best of us.

Maybe there was a young black kid who grew up watching TV and in doing so, mostly saw only white people in those stories on TV.

Like Santa Claus. Looks white.

Even Middle-Eastern Jesus looks white.

Forty-three of the 44 U.S. presidents have been white.

Maybe the company owner where mom or dad worked was white.

And maybe, if she or he has a brain that worked like mine did, maybe they felt different around anything unfamiliar.

Maybe when you tell yourself negative stories like that, a bunch of bad things happen—or rather, a bunch of good things DON’T happen because of all of things we never try.

I went through thoughts like that, and I was just some little sheltered kid in a small town in Ohio surrounded by farm fields for several miles. Relatively charmed, compared to many other children.

What we believe is EVERYTHING. It doesn’t even matter whether it’s true. If we believe it, we experience it as real, and one way or another, it will affect our lives.

Of course there are gay kids feeling “wrong” or “bad” or “broken” if they grew up seeing and hearing others saying that they were.

Of course there are kids growing up in various religious faiths or ideologies who feel confused, conflicted, and guilty when they hear that things they think or do will damn them to hell.

Of course there are kids growing up who feel self-righteous, judgmental, or superior to others because everything they were ever taught from their earliest memories until right this moment is that everything THEY believe and do is “correct” and “right” and “better,” and everyone who disagrees is incorrect—and possibly a threat. Or an enemy. Or evil.

We see it all of the time in politics.

And in racial division.

And gender battles.

And lifestyle choices.

And too many other things.

Whether we believe we’re wrong and broken—or THEY are—we always have a fundamental breakdown whenever the thought exists: That person is not like me, followed by feelings of either inferiority OR superiority.

Why does it seem like there’s so much wrong with the world?

Almost all of it can be traced back to that.

  • What I believe is right and true.
  • What they believe is wrong and false.
  • We are opponents with competing interests, and the right and true side must win at all costs.

People who believe that are capable of anything.

Even mass murder, if they believe they’re serving the “greater good” by doing so.

The sheer power of our beliefs about ourselves (and others) can’t be calculated.

Maybe You Break Promises Too (And Maybe It’s More Damaging Than You Realize)

I had the recent pleasure of connecting with someone at an Ohio non-profit organization facilitating a social movement called Because I said I would.

The organization is dedicated to the betterment of humanity by educating people on the power of making and keeping promises.

It took me all of five minutes in learning about their organization’s mission to connect the work they’re doing with the social crisis we have with marriage failure rates, and the untold fallout stories and trickle-down effects of those failures.

Speaking at TEDx a few years ago, Alex Sheen, founder of Because I said I would, identified marriage, along with political promises and New Years’ resolutions as prime examples of how humans commonly suck at keeping promises.

Marriage involves making promises. Half of them fail.

New Years’ resolutions are made by 40 percent of people (that’s, like, 3 billion people), according to the Journal of Clinical Psychology. Only 8 percent of the people who make resolutions, follow through with them.

Politicians make promises when running for office, and while in office. According to PolitiFact (at the time of Sheen’s TEDx talk three years ago), fewer than half of all publically stated promises made by U.S. leaders of either political party were kept.

The people we entrust to protect us from violent enemies and keep society from descending into dangerous lawlessness and economic collapse—they fail to do what they say they will more than half of the time. Yet, we all allow them to take 25 percent to 50 percent of all the money we earn. Which is insane, when you think about it.

Everyone is Unreliable—You’re Not Alone

Sheen does a great job during his TEDx talk of diving into the art and science of promise-making, and if you take the 18-minute journey with him, it won’t take long for you to also see the wisdom and CRITICAL IMPORTANCE in his message.

This isn’t a small problem—this It’s-Common-to-Break-Promises,-So-Whatever thing we have going on.

It strikes at the heart of all that’s broken and fucked in our lives and world.

We break promises on the reg. And it’s a huge problem because of how many other things break when our promises are.

People suck at keeping promises.

But, why?

A few reasons, Sheen says.

  1. We say A LOT of words every day. (Statistically speaking, about 15,942 words per day.)
  2. It has become routine for people to say things like “Oh yeah, I’ll do that,” or “Sure, I’ll be there,” or “I promise,” or “Always,” or “Never.”
  3. We have shitty memories. (Note: Sheen did not use the word “shitty,” I don’t think. He seems more mature than I am.)

Mark Manson—one of my favorite writers because he’s awesome—was the first person I heard or read say what Sheen is saying here: Our memories, beliefs and opinions are NOT reliable. You’re mathematically LIKELY to have some key detail wrong in your memory of an event.

You really can’t trust yourself. Seriously.

It’s really Step 1 on the journey to becoming less of an asshole in life and relationships.

How bad are our memories?

U.S. readers: How many times would you guess you’ve seen a nickel (the five-cent coin)?

Hundreds of times in your life? Maybe thousands?

Sheen asks: “Can you tell me what a nickel looks like?”

  • Which way is the face pointing?
  • Where is the year marked on the coin?
  • What’s depicted on the back?
  • How many windows are on the building?
  • Is there even a building?

If you’re anything like me, you know precisely dick about nickels beyond Thomas Jefferson, their relative thickness, and silver color.

And why is that?

Because we’re human and there’s no getting out of it, and part of that package is that you overestimate your ability to remember things, to get facts straight, and even interpret the intentions of the people you love the most and know the best.

Sheen goes on to talk about “flash-bulb memories.” These are those significant moments that we remember best because there is often so much emotion attached to them. Humans have been documented to retain the most information about these flash-bulb moments.

One study interviewed a group of students in the aftermath of the NASA space shuttle “Challenger” explosion shortly after lift-off. Each student was asked seven questions.

Then two and a half years later, those same students were asked those identical questions.

Half of the study’s participants got two out of seven answers correct by remembering the incident accurately, and 25 percent answered incorrectly on all seven questions.

Conclusion: We have terrible memories whether we believe it or not, and whether we want to admit it or not.

So, What if We Owned That and Accounted for It?

My favorite part of Sheen’s talk involved him posing his hypothesis he intentionally mislabels The Two-People Theorem.

“We almost look like two different people with a promise,” Sheen said. “We’re going to be there for someone who needs us. We’re going to stay passionate. We’re going to do what is right. We’re going to stay committed.

“Then, what happens?”

Hedonic adaptation happens—that’s what. And that’s why many people struggle to stay happy in life and relationships.

But I’m kind of putting words in Sheen’s mouth and shouldn’t be.

“That emotion completely fades,” he said. “If you could step away from the situation and just observe it—it’s like you’re crazy. It’s weird.”

Like we’re two entirely different people, he said.

“One person wants to make this promise,” he said. “The other doesn’t want to show up.”

Sound familiar, married people?

How to Overcome the Promise-Breaking, Marriage-Ending Two-People Theorem 

Sheen then offers an awesome analogy involving zombies, and zombies make analogies better just like they made Jane Austen’s Pride & Prejudice better. (Probably not true.)

If you discovered that a toxin had been pumped into the air that would turn you into a zombie 24 hours from now—and that you would remain a zombie for 24 hours before reverting back to your normal self—what would you do?

Most responses are the same, Sheen said.

Most of us would go home and warn loved ones to get away and keep away from us until it was safe to return. Most of us would find a way to lock ourselves up in a way that we couldn’t harm others or ourselves.

“You chain yourself,” Sheen said. “What you’re doing is forecasting your own weakness and taking preventative actions to prevent yourself from hurting others.

“Why don’t we do this in real life? Are you telling me we don’t become two different people?”

Sheen and the team at Because I said I would have made it their mission to help people “chain themselves” and “forecast their own weaknesses” and ultimately “take preventative actions to prevent yourself from hurting others.”

What we’re doing is making a plan, just like we would if we were going to do a 24-hour stint as an animated brain-eating corpse.

“Humans have a very horrible perception of time. How much time it takes to complete the four steps to fulfill a commitment,” Sheen said.

Sheen hates the phrase: “You need to make the time for what’s important in life.”

“Time cannot be made. It can only be reserved,” he said. “It can only be adjusted. Not many people take their schedule and put each little step in a promise on it to ensure they’re following a sequence that hits a certain date to fulfill a promise. We normally just say it, and that’s a problem.”

If you want to be good at keeping promises, you have to think through these things, he said.

Awareness. Mindfulness.

“Be careful with your word choice,” Sheen said. “Write those promises down. Create motivators that chain you to your promise so when you’re at your weakest moment, you know you can still do something right. Create a plan.

“Fulfill your promise.”

Not unlike many of the ideas I like to discuss here, it’s an idea that comes off dangerously simple.

Of course we should keep our promises! Duh!

Yeah, but maybe things we say thoughtlessly or otherwise feel like promises to the people who matter to us most, and maybe when we fail to follow through on those promises, we damage the hearts and minds of those we love and the integrity of our relationship with them.

Maybe we slowly erode others’ trust in us without ever realizing the hurt they feel from promises unkept that we forgot about long ago.

“That’s what we need in this world. People who are reliable. Who fulfill their promises,” Sheen said.

Just maybe, if I learn how to forecast my weaknesses and plan accordingly, I’ll be able to start telling myself different stories.

Just maybe, I’ll get a little bit taller.

Just maybe, an idea we’ve been aware of since our earliest memories—the importance of keeping our promises—is the key to saving human relationships.

It’s the most deceptively simple ideas that destroy us.

Just maybe, it’s the most deceptively simple ideas that will save us.

Check out this group. Because I said I would. They’re awesome. Order some Promise Cards (they’ll ship 10 for free to anyone who asks anywhere in the world).

Be more mindful of the words you say among the nearly 16,000 you’ll speak today. And if you tell someone you’ll do something, do it.

Because if we can collectively find a way to simply do the things we’ve promised, we just might save the world.

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