Happiness

The 3 Eye-Roll Inducing (But Absolutely True) Steps to Finding Happiness
‘Happiness’ is kind of a bullshit word because, not unlike the word ‘love,’ it can hold different meaning for different…
Read More Comments 15
Don’t Overthink It: To Live Better and Feel Happy, Have More Fun
Do you ever find yourself in situations where you’re supposed to be having fun and feeling good, but you’re not…
Read More Comments 46
No Bullshit: Gratitude Changes Everything
If you’re anything like me (and pretty much every other person, ever) you have countless memories of looking forward to…
Read More Comments 43
Vows, Bullshit and Personal Responsibility
bonbon2 wrote: “I don’t think it’s a wife’s responsibility to make husband understand what he should know, he is not…
Read More Comments 25
Try Something Else
I was 15 minutes early for the church thing. My ex-wife lives close so I expected her and our son…
Read More Comments 25
A Response to “Hey Internet: Stop Trying to Inspire Me”
Jamie Varon published a four-minute read that rose to the top story on Medium where I saw it today. It’s…
Read More Comments 21
What If You Did It This Way?
Maybe he thought I was being a silly liberal hippy when I said all anyone really wants is to be…
Read More Comments 12
The Human Experience
I want to have sex with her. But I’m also afraid she’ll think I’m no good at it and tell…
Read More Comments 14
Faith Like a Child
Because I was an only child, I often found myself meeting and playing with new kids. No one cared about…
Read More Comments 8
Finding Yourself After Divorce (and Other Trauma)
When you first get divorced, everything feels wrong. Virtually every facet of your life changes overnight and your brain and…
Read More Comments 19
Scroll to Top
Matt Fray

Get my latest writing!

Sign up for my free weekly email newsletter as I continue an on-going exploration of love and relationships.